Berry Tart
Posted on August 8, 2009 in 5-FLAVOR EATING
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Summer time means berries, and here’s a new berry recipe that will delight your taste buds. We offered a sampling to our clients at the Women Only Sauna Night this month and it was a hit. I hope you like to, too.
For the crust:
- 2 cups GWF Baking Mix (sweet, salty)
- 1 1/2 sticks of cold butter, cut into small pieces (sweet)
- 1/4 cup ice water
For the filling:
- 2 cups of blueberries (sweet, sour)
- 1 cup of raspberries (sweet, sour)
- 1 cup of blackberries (sweet, bitter)
- Zest of 1 lemon (bitter)
- Juice from 1/2 lemon (about 2 TBS) (sour)
- 1 tsp arrowroot powder
- To make the crust, place GWF Baking Mix in a food processor. Add butter and mix until the pieces are about pea sized. Quickly add the water and mix until a dough forms. Wrap in plastic and refrigerate for an hour (or overnight).
- Preheat the oven to 375 degrees. Mix filling ingredients in a medium bowl and set aside.
- Roll the dough out onto a large piece of parchment paper until about 1/4 or 1/8 inch thick. Transfer, parchment paper and all, onto a large cookie sheet. Place berry mixture in the center leaving about 1 inch of dough uncovered around the edges. Gently fold the edges up and over the berries so they don’t escape as it bakes.
- Bake in the center of the oven for about 45 minutes, or until the berries start to bubble. Remove from the oven, and cool for about 1 hour before serving. To finish it off, add whipped cream and chopped fresh basil (optional).
* You can purchase GWF Baking Mix from the Heavenly Bodies Clinic or order it from our website.