Teens Being Mindful

Teens Being Mindful
Mindfulness for the stress of being a teenager

Mindfulness for the stress of being a teenager

by Dr. Ana

Last week in the clinic we handled so many emotional upsets that I was beginning to wonder what was up with the moon.

Western medicine is fairly limited to what they can do for pain (a lot of opioids) and even less so for emotional pain. Prescription medication for emotional pain can be a very slippery slope into not handling life at all.

So, when we introduce mindfulness before, or at least when, people hit the most famously emotionally upset and stressful years, the tweens & teens, we are that much further ahead of the curve in handling the really serious stuff that comes with the rest of our lives.

We are experts in the use of acupuncture to treat emotional pain, chronic back and neck pain; acupuncture to treat infertility; acupuncture for weight loss; acupuncture detox cleansing; cosmetic acupuncture; and Thai massage.  Our Arlington-based Northern Virginia acupuncture clinic has openings every day for new patients.  Contact us today.

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