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Sam is a Kid. He Needs Cannabis.
April 21, 2015by Dr. Ana When I read that while the majority of Americans favor making cannabis available as a medical...
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Taking the Calories Out of Rice
March 23, 2015by Dr. Ana Not too long ago I posted on FB that I was in the clinic cooking rice,...
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Nothing Beats Eating Beets for Energy
February 4, 2015by Dr. Ana According to the centuries old practice in  Chinese medicine of using food to heal,  and according...
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Seafood Stew
April 15, 2012Today is one of those days that makes me really ready for summer! The warmest day of the year...
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FACELIFT BEFORE 50. REALLY?
December 23, 2011Â By Dr. Ana In spite of noticeable signs of aging, when I turned 62 (in 2011), I never considered...
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A FEAST FOR YOUR BODY
December 21, 2011by Dr. Ana Nothing is IS BETTER THAN “ORGANICALLY GROWN” GREENS unless they are GROWN AT HOME GREENS…grown by someone...
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Chicken Soup
January 16, 2011Seems like everyone I know has a cold right now, including me! One thing is for sure, I don’t...
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Any Fruit Pie
December 24, 2010I love getting fruit boxes for the holidays, but sometimes I just can’t eat it all fast enough. Here’s...
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Cinnamon and Cardamom Scones
December 18, 2010These scones are nice on a chilly morning with a cup of tea. The yogurt chips are a sweet...