HBC WEIGHT LOSS CLUB

  • WLC Contestants: you have two whole weeks to go!

    January 5, 2010

    Just a reminder that we have two whoooole weeks to go on this weight loss goal of ours.  How...

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    Acupuncture, IVF Consulting, & Traditional Chinese Medicine: Heavenly Bodies Clinic

  • Qi Gong

    December 12, 2009

    Have you been doing your Qi Gong exercises?  If not, you might need a refresher.  Look at what I...

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    Acupuncture, IVF Consulting, & Traditional Chinese Medicine: Heavenly Bodies Clinic

  • WLC Count down to the New Year

    December 1, 2009

    Another big challenge this month, folks, as we are all probably doing at least some planning, baking, and partying...

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    Acupuncture, IVF Consulting, & Traditional Chinese Medicine: Heavenly Bodies Clinic

  • Cream Cheese Chocolate Chip Christmas Cookies

    November 29, 2009

    Cookies, cookies, cookies!  They are everywhere this time of year.  Get it together, WLCers, you know you can’t eat...

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    Acupuncture, IVF Consulting, & Traditional Chinese Medicine: Heavenly Bodies Clinic

  • WLC – Yikes it’s Turkey Day!

    November 25, 2009

    OK, folks–BIG day if you are watching what you are eating… here’s my plan: Stick to 5-Flavor Eating! That’s...

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    Acupuncture, IVF Consulting, & Traditional Chinese Medicine: Heavenly Bodies Clinic

  • What’s the tapping thing?

    November 11, 2009

    You might already be schooled in EFT, but in case not, here’s a website that explains it and even...

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    Acupuncture, IVF Consulting, & Traditional Chinese Medicine: Heavenly Bodies Clinic

  • Almond Flour Pie Crust

    November 10, 2009

    Pie is an essential dessert during the holidays here in America.  This is a very good substitute for the...

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    Acupuncture, IVF Consulting, & Traditional Chinese Medicine: Heavenly Bodies Clinic

  • Tap, tap, tap

    November 10, 2009

    Those little words are often on my “to do” list each day to remind me to “use my tools’...

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    Acupuncture, IVF Consulting, & Traditional Chinese Medicine: Heavenly Bodies Clinic

  • Throw the candy away!

    November 2, 2009

    I know you have some.  And I know you want to eat it, but don’t!  You have a goal...

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    Acupuncture, IVF Consulting, & Traditional Chinese Medicine: Heavenly Bodies Clinic

  • Mini Lamb Burgers with Feta

    October 24, 2009

    Lamb is considered “hot” in temperature, according to TCM. These little lamb burgers are perfect for chilly, rainy days...

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    Acupuncture, IVF Consulting, & Traditional Chinese Medicine: Heavenly Bodies Clinic