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Energetics of Breakfast
For an energetic day
Friday, May 18, 2012
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Heavenly Bodies Clinic
Proven Weight Loss Products
Using the 5 Flavors of Food

The Detox and
Weight Loss Pack
Now Available Online

  • Begin losing weight immediately
  • Increase your energy dramatically
  • Relieve the effects of stress
  • Gently detox to prevent disease and illness
 .
. . .
Here is the e-Recipe Book

An ideal breakfast means beginning your day with protein for sustained energy and a combination of foods that:

  • satisfy the five flavors to balance the energy of the body for moving through the day
  • while nourishing blood and Qi.

A breakfast that includes Qi and blood builders:

  • stimulates circulation
  • and awakens the mind and body

Breakfast Foods Recommendations:

  • Protein shake w/ coconut milk base
  • Flax muffin (home-made with flax flour, protein flour, or a combination of oat flour and protein powder)
  • Eggs (prepared any way)
  • Walnuts
  • Avocado
  • Watercress
  • Dark berries (blueberries, blackberries, raspberries)

 

BALANCING THE FIVE FLAVORS

Because protein is sweet (energetically), breakfast protein should be accompanied by:

  • Sour lemon water, dark berries
  • Bitter watercress
  • Salty (a little salt on eggs or use salted butter on a flax muffin)
  • Hot (ginger tea or a dash of hot sauce or pepper on eggs)

Text by Kathe Ana

 
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The Only Acupuncture Clinic in Arlington, Virginia with
Natural Healing Programs for Pre-Conception through Retirement

Specializing in Acupuncture, Herbal Treatments, Meridian Exercise, Cosmetic Acupuncture,
Permanent Makeup (Tattooing), Reflexology, Thai Massage, Dietary Consulting and Weight Loss

Serving Northern Virginia, including Arlington, Falls Church, McLean, Fairfax and Alexandria, and the greater Washington D.C. area.
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