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GIVING THE GIFT OF AN EXPERIENCE, RETURNED IN LOVE
December 11, 2014By Dr. Ana This year make a change! Get yourself and others the gift of an experience. Â In return,...
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All Hail to Robust Greens!
October 23, 2014by Dr. Ana It started as a delivery of a nice bunch of kale and radish greens (the tops...
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Sitting for 7 Hours Feeds Depression
July 13, 2014How many hours did you spend sitting yesterday? Consider driving, meeting, gathering and TV-ing. Â All that sitting stops flow...