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Sage Muffins… instead of bread stuffing
November 21, 2010If you are having trouble with gluten, but can’t bear the thought of NOT eating the herb-filled stuffing at...
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Cranberry Sauce-y
November 9, 2010Enjoying traditional foods during the holidays can sometimes interfere with your new healthy eating plan because of all the...
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Pumpkin Pie with Almond Flour Crust
October 4, 2010Did you know that if you eat according to the colors of the season, you will probably get a...
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Chocolate Chocolate Chip Muffins
August 8, 2010Chocolate decadence. Chocolate overdose. Chocolate chocolate. This recipe is my new favorite. I made it yesterday as muffins, but...
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Blueberry Lavender Scones
August 7, 20101 cup GWF Baking Mix (sweet, salty) 1 cup rolled oats (generous) (sweet) 6 TBS chilled salted butter, cut...
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Strawberry Rhubarb Pie
August 4, 2010All you Garrison Keillor fans out there have heard his commercial about Rhubarb Pie. You can hum along as...
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Coconut Rum Ice Cream
July 10, 2010This ice cream will cool you off and awaken your taste buds. 2 very fresh eggs (sweet) 5 tsps...
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Hot, Cold, Warm, Cool… foods?
June 28, 2010Traditional Chinese Medicine often includes dietary changes to affect disease or discomfort. What you eat can affect your body’s...
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Greek Salad for a summer day
June 21, 2010Summer started here in Virginia a few weeks ago, with temperatures soaring into the 90s and plenty of humidity....
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Blueberry Muffins
May 16, 2010My Grandmother had several blueberry bushes in her backyard, along with mulberries, rhubarb, strawberries, and a huge vegetable garden...