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All Hail to Robust Greens!
October 23, 2014by Dr. Ana It started as a delivery of a nice bunch of kale and radish greens (the tops...
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Yoga Plank Will Make you Straight As A Board
October 18, 2014by Dr. Ana When can something ridiculously simple make a spectacular difference? When you’re a teenager being fitted with a body...
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It’s a Jungle out There. You Need Battlefield Acupuncture!
October 12, 2014by Dr. Ana It is one of the treasures of my week when I meet with 20 students who...
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50% Reduction in Strokes for Women: 5 Steps!
October 10, 2014by Dr. Ana There are only 5 steps to take to reduce your chance of stroke by 50%. Why the...
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NAN GUA ZI. It’s Pumpkin Season!
October 7, 2014by Dr. Ana This is perfect Human Being Weather . Our energy comes up with still warm days bracketed by...
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Walk Every Day or Die!
September 22, 2014by Dr. Ana There is plenty of information about how to be healthy through diet and exercise but the...
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Quizz Yourself Healthy: Diagnosing Depression
September 10, 2014by Dr. Ana Very often we get a patient who says, “There’s nothing wrong with me except that I...
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Shoulder Pain: A Visual Aid on an Acupuncture Treatment
September 7, 2014–by Dr. Ana Shoulder pain can be chronic or sudden onset. Â Either way, very often we have patients who...
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Two Kick-Butt Home Treatments for Sciatic Nerve Pain
September 4, 2014by Dr. Ana The sciatic nerve is formed by the nerve roots coming out of the spinal cord into the...
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To The Rescue (?) THUNDER GOD VINE: Cancer Cells Killed in 40 Days (in mice)
August 28, 2014by Dr. Ana Chinese herbs, in the popular press, are represented two ways: 1.) they kill and 2.) they...