Pumpkin Muffins
September 12, 2009Read moreThese moist pumpkin muffins just might be my favorite recipe using GWF Baking Mix. Â They are perfect for breakfast, a midday snack or a lovely dessert after a light meal. Â Dress it up with sour cream and pomegranate seeds...
00Chinese Medicine Detox Soup Recipe
September 4, 2009Read moreAs the weather changes, its a good idea to give your body a day or so to adjust by feeding it something that will not only clear some toxins, but also nourish it. Â You can do this by fasting...
Chocolate-Pistachio Biscotti
August 18, 2009Read moreThese little biscotti cookies are great with an early morning coffee or crumbled on some yogurt and raspberries for dessert. Â However you enjoy them, remember they are full of protein, not sugar. 1 cup GWF Baking Mix (sweet, salty)...
Berry Tart
August 8, 2009Read moreSummer time means berries, and here’s a new berry recipe that will delight your taste buds. Â We offered a sampling to our clients at the Women Only Sauna Night this month and it was a hit. Â I hope you...
Power Pesto!
August 8, 2009Read moreHere’s a powerfully delicious recipe for Pesto that Angela brought to the Women’s Only Sauna Night at the HBC Sauna Center last night. Â It’s power is in the flavor AND the nutrients. Â It even covers all five flavors, so...