All Hail to Robust Greens!
October 23, 2014Read moreby Dr. Ana It started as a delivery of a nice bunch of kale and radish greens (the tops of the radishes), accompanied by some spikes of fennel. It morphed into a beautiful, robustly flavored green drink to be...
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Yoga Plank Will Make you Straight As A Board
October 18, 2014Read moreby Dr. Ana When can something ridiculously simple make a spectacular difference? When you’re a teenager being fitted with a body brace to resist scoliosis curvature. Instead, try 90 seconds of Yoga Plank. These days it’s easy to accept that we...
It’s a Jungle out There. You Need Battlefield Acupuncture!
October 12, 2014Read moreby Dr. Ana It is one of the treasures of my week when I meet with 20 students who are doing coursework towards their acupuncture degree. Â As they prepare to go into clinical rounds, I taught them how to...
50% Reduction in Strokes for Women: 5 Steps!
October 10, 2014Read moreby Dr. Ana There are only 5 steps to take to reduce your chance of stroke by 50%. Why the interest in strokes?  Nothing other than the fact that having a stroke is the leading cause of serious, long-term disability...
NAN GUA ZI. It’s Pumpkin Season!
October 7, 2014Read moreby Dr. Ana This is perfect Human Being Weather . Our energy comes up with still warm days bracketed by brisk mornings and evenings. Certain foods naturally mimic the very best for us for the season.  This is the season...
Acupuncture & Chinese Medicine in Arlington, VA
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Acupuncture & Chinese Medicine in Arlington, Virginia
