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30g Protein Breakfast = Weight Loss
August 13, 2015by Dr. Ana We know a lot about food and weight loss or gain, yet studies that give us specific...
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Cinnamon and Cardamom Scones
December 18, 2010These scones are nice on a chilly morning with a cup of tea. The yogurt chips are a sweet...
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Blueberry Lavender Scones
August 7, 20101 cup GWF Baking Mix (sweet, salty) 1 cup rolled oats (generous) (sweet) 6 TBS chilled salted butter, cut...
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Peanut Butter and Banana Shake
May 29, 2010If you’re dieting to lose weight, the reasons to add a protein shake to your daily diet may be...
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Blueberry Muffins
May 16, 2010My Grandmother had several blueberry bushes in her backyard, along with mulberries, rhubarb, strawberries, and a huge vegetable garden...
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Cranberry Orange Scones
September 19, 2009Having a scone with a cup of tea is such a treat, one that I thought I would never...
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Pumpkin Muffins
September 12, 2009These moist pumpkin muffins just might be my favorite recipe using GWF Baking Mix. Â They are perfect for breakfast,...
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Chocolate-Pistachio Biscotti
August 18, 2009These little biscotti cookies are great with an early morning coffee or crumbled on some yogurt and raspberries for...
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