New weight gainer shake
Posted on September 22, 2011 in VALENTINO'S CF JOURNEY
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I am constantly trying new things with Valentino to try to help with his weight gain and growth.
He has been loving the following chocolate milk concoction:
6oz organic whole milk
2 Tbsp. organic chocolate syrup
1 Tbsp. PWO (a post workout protein powder blend)
1 Tbsp. lactose
1 Tbsp. powdered milk
Valentino will typically drink 12 oz. over the course of breakfast.
We go back to the specialist to check weight and height in December. So, I have 2 months of project “ValVal Gainer.”