Passionfruit & Papaya

Passionfruit:

The juice of passionfruit reduces cancer cell growth (research underway on this)

Contains phenolic acids and flavonoids known to be anti-microbial (key for CFers)

High in carbohydrates and simple sugars (great for weight gain for CFers)

Full of Vitamin C, A, & Potassium

Seeds of fruit are vital source of fiber

Studies have found that passion fruit extract helped provide relief for those suffering from asthma–the antioxidant found in passionfruit reduces allergies and inflammation, coughing, and wheezing

Papaya:

Contains papain–aids digestions

Papaya juice can help break down mucus

Rich source of antioxidant nutrients;; carotenes, vitamin C & flavonoids, B vitamins, folate and pantothenic acid, pottasium & magnesium & fiber

Contains unique protein-digesting enzymes including papain and chymopapain. These enzymes reduce inflammation

Is a Vitamin A rich food which helps promote lung health